Ever heard someone say just speak up or use your voice? Me too. But it't not that easy is it? In this episode I am sharing the invisible things which might be making it a challenging for you to speak up, and what you can do to make it a little easier.

Are you stuck in a Low Confidence Cycle? Take the free quiz.

Very specific habits and behaviours create low confidence, and the only way to break free of low confidence is to identify where those patterns are showing up in your life.

In this free quiz, you’ll get clarity on whether you’re in a low confidence cycle, and what you can do about it.

Click here to take the quiz.